Body Bible

By Peta Bee
Feb. 2000
ISBN: 1-899807-05-5
192 p.
$26.50 Paper Original


It used to be just aerobics, jogging and weightlifting but now the ever-growing band of fitness devotees demand something new all the time. This book will give it to them. It is a catalog of the various methods for improving and achieving fitness, from the well known to the exotic, from boxing to belly dancing, from power boarding to psycho-calisthenics. The author is a leading writer on fitness topics in Great Britain.

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